
Calisthenics Always wanted to learn Calisthenics but struggled with where to start or what to do? Fear not, for we have created the most in-depth Calisthenics app available on the market, suited to both beginners and experienced athletes. Improve your overall strength, flexibility, physique, cardio and general health through the sport of Calisthenics. FEATURES: - In depth Fitness Program containing over 60 weeks of training, from Beginner level right through too Advanced. - Over 100 calisthenics exercises, with full step by step guides and videos. - Full body mobility and stretching guides and videos. - Plenty of useful nutritional information for reduced muscle recovery time and overall well being. - Log your weight as you progress through the fitness programs. - Outdoor park locator in the UK and Europe to easily find your favourite workout spot. - Log your weekly progress and the exercises you achieve during your training. For a better use...